I have to shout about our local #ZUMBA classes. We are so lucky to have something on our doorstep that IS truly GREAT and that happens every Monday to Friday evening as well as, Tuesday and Friday mornings.
IT'S not exercise you have to do through gritted teeth; it's THE smiles and laughter and funny faces of concentration and realising you can wiggle your way through things that you didn't know your body could do, is what it's all about and, with the BEST music to dance along to; If Carlsberg did exercise, It would be ZUMBA
Dance Zumba - Charlotte Martin is the lady that's the Queen of this wonderful and fun exercise.
If you attend these Zumbalicioius classes, share this post.
Giving a huge shout out to local businesses in Garforth and surrounding areas.