We're so lucky in Garforth to have such a passionate and dedicated Personal Trainer. Mat has been offering his services in Garforth for some time now and as well as his passion for helping people get fit, and healthy, it's also about feeling great about yourself.
Mat works out of Premier Fitness for personal training and he also runs circuit training classes every Wednesday evening at 7pm.
To give you an idea of what can be achieved with Mat, these photographs prove with hard work and guidance these fabulous results can be achieved. Some of Mat's clients have bravely posted their transformations; to be fair if I looked this good I would be more than happy to show everyone the results.
This is what can be achieved in Mat's 10 week prorgamme
Mallett Fitness 10 Week Challenge!!
The challenge is you vs you!
Over the past 8 months or so I have had many clients wanting to achieve similar things & use the phrase “lose weight & tone up” Whilst this is a very common goal I think many people struggle to achieve this for 3 main reasons:
This is why I have created the 10 week challenge. Within these 10 weeks I will pass on my knowledge of training & nutrition & guide you through a step by step tailored plan towards helping you to achieve your goal. The idea is that I will lay the ground work for you in the 10 weeks, for you to then build on so you can go on living a healthier & more active lifestyle.
Each person will get:
If anyone is interested in challenging themselves and seeing what they can achieve then don’t hesitate to contact me & get involved. Please note I have limited spaces so first come first serve.
To contact Mat and ask about how you too can get fit, be healthy and change what you have been itching to do for ages; and it;s not just about the ladies
You can find Mat Mallet Personal Training on Facebook and Imstagram
Or simply call him, 07809 442044 or email firstname.lastname@example.org for all enquiries
Wednesday Night Circuit training from 7.00pm at Premier Fitness - easy access parking and a cafe on site too for the cool down
Giving a huge shout out to local businesses in Garforth and surrounding areas.