Charlotte Martin has been bringing us fun, love and great exercise for 6 years now and I know only too well, as I have being going most of these 6 years! Zumba is still taught in Garforth on a Monday and Tuesday
Monday at Garforth Academy - 6.00pm
Tuesday at St. Benedict's Church Hall
at 10.00am and then 11.15am for Zumba Gold
Just in case you don't know what Zumba is;
Zumba is the Latin-inspired, easy to follow, calorie-burning, dance fitness-party. Feel the music and let loose. Zumba Gold tends to be for the older lady and GENT who still wants to have fun exercising but a lower impact, I've been to this class a few times and found it just as good.
Moving on wards and upwards, Charlotte has now opened her fabulous new studios, Cool Buzz just 8 minutes from Garforth, you just go over the bridge as you come into Castleford and turn left and the Studios are just on the left with ample parking at the rear of the building.
See for yourself how fabulous they are:
Charlotte is now able to offer so much more, as well as Zumba you can now do TapFit which is going down a storm and something more relaxing with Veraflow
Tapfit is a high energy cardio class, that really burns those calories and tones the muscles (esp the legs and bum!)
It's Fun, Fabulous and For You!
What do people say about Veraflow?
"I can't believe how relaxed I feel after class"
" My muscles feel so much looser and freer"
" Only a few classes in and I can feel the difference in my ability to balance"
Why not try it for yourself? Veraflow means True Flow in Italian and we all could do to find our True Flow.
Here is the timetable for Cool Buzz Studios
TAPfit - 6:30pm
Zumba Fitness 9:30am - New Zumba Classes
Zumba Fitness 7pm
Zumba Fitness 10am
Zumba Gold 11:15am
Zumba Fitness 6:15pm
You can also hire the studio for, children's parties, private dance lessons, wedding dances, photo shoots, dance parties or a mini disco, balloon modelling and have a magician. There will be more options coming in the next few months of other offerings of dance, right here in these fabulous new studios.
Click on the website for all the details www.coolbuzzstuido.co.uk
You can still follow on Facebook, Twitter and Instagram
07949 039 042 - For all enquries, call Charlotte
Giving a huge shout out to local businesses in Garforth and surrounding areas.