Steve Lang owns Biking-fix and has been established in Garforth for a number of years; he has a true passion for what he does which shows on some of his great videos he shares here on his Facebook page
A little bit of info;
Biking-Fix is a rider owned cycle repair & servicing business providing Cytech qualified workmanship to every type of bike. So, whether you ride mountains or road or any other terrain for that matter then we can get your steed running at its best.
From a simple puncture right through to complete builds or rebuilds, fork & shock servicing & anything in between. Biking-Fix uses quality parts from all the main brands but we are also happy to fit parts supplied by the customer.
With no set working times & a collection & delivery option the business is aimed at providing a complete bespoke service for anyone with a bike. You no longer need to rely on shop opening times as all it takes to get your bike repaired is a phone call, email or text.
07803 987 467 or email email@example.com
Steve also has a great website which gives you an idea of cost http://www.biking-fix.co.uk/
If circumstances allow in the event of an accident or bike failure we also offer an emergency pick up to either get you up & riding or back to your destination.
Shopping local is about ALL businesses, even the ones that you might not think of – look after local businesses as they will look after you.
Tony is a local resident in Garforth and has been a qualified HSE First Aider for many years, over the past 6 years Tony has been running local courses for all types of people who need or require First Aid at work, Emergency First Aid Training at work, Health & Safety in the workplace, Manual lifting plus he and his work colleagues specialise in Paediatric First Aid, Cardiopulmonary Resuscitation, Defibrillator training, COSHH Awareness, Asbestos Awareness and many, many more – all basis covered.
Tony is wonderful, his training sessions are fun, engaging and you walk away confidently knowing what you're doing
Tony was selected as a First Responder based at the Aquatic Park and Water Polo Area at the London Olympics 2012– he’s a pro! He’s also been asked to attend Rio 2016... Go Tony
Recently, two of Tony’s course attendees, actually administered resuscitation for 20 minutes to a work colleague just two weeks after their initial training. That work colleague couldn't have been more thankful, that down to their new knowledgeable of first aid, he’s alive and well.
Tony holds courses all over, but does have regular slots at the Garforth Country Club. He is engaged on Twitter and Facebook so keep an eye out (not literally) for the next courses coming up or look online for this year’s list.
You will also find Tony Tweeting on Garforth Hour on Tuesday evenings from 8pm @garforthhour
You can book online though his Facebook page too
https://twitter.com/F_A_training - follow Tony on Twitter
Telephone 0113 286 6023 – 07766 066 415
This week is all about Hair and you can’t get a better mobile hairdresser than Lynsey. You just need to have a look at her Facebook pages alone to see not only what she can change, but also what she can create. Lynsey has a very creative mind and the skill to be able to put ideas into reality.
https://www.facebook.com/pages/Hair-By-Lynsey/1410893822559599?fref=ts – Hair by Lynsey
Lynsey has been a hairdresser for many years working in salons and barbers but has been working for herself for some years now which also allows her to branch out into Bridal hair which she carries a wonderful reputation with it.
https://www.facebook.com/bridalhairbylynsey?fref=ts – Bridal Hair page
If your Prom is coming up and you want something different, Lynsey is the creative hands you need. Stand out from the crowd #PROM #HAIR AND #LASHES PACKAGE £25 Appointments available in the comfort of your own home...
Contact Lynsey for an appointment 07921 268446 -
PRICE LIST 2015
Ladies dry cut £12
Gents dry cut £10
Childrens dry cut £8
Cut and blow dry £22
Hair styling/hair up from £20
Roots, cut and dry £40
Full head cut and dry from £50
Half head foils cut and dry £50
Full head foils cut and dry £65
Bridal available on request please see:-
'bridal hair by Lynsey'
Garforth Slimming World
The lovely ladies who run your local Slimming World are Julie, Lindsay and Sally – all here to help you get healthy. The ladies are very passionate about Slimming World as it’s their own business; they’re not just running a local club on behalf of a bigger organisation. So their passion is their work If you want to find out more come along and meet us, there is no obligation - stay and hear about the plan and decide if it's for you.
At Slimming World you will discover an amazing no-hunger eating plan that fits in with you and your family, with support, encouragement and motivation to help you lose weight beautifully and keep you slim for life
There is lots of opportunity to attend classes with having 6 different times to go.
Monday 5.30 pm & 7.30 pm
Wednesday 9.00 am
Garforth Methodist Church Hall
With Julie - 07913 723641
Tuesday 7.00 pm
Garforth Leisure Centre
With Lindsay - 07889 269626
Saturday 9.00 am & 11.00 am
Garforth Town Football Club
With Sally - 07921 488166
Follow the ladies on their own Facebook and Twitter pages and keep up to date with all that’s going on weekly, some great recipes get posted too
Giving a huge shout out to local businesses in Garforth and surrounding areas.