Friday 30th September – PODCAST BLOG

Here’s the first podcast blog for you to listen to, a little up and down on the sound, but  I’m hoping it’s not going to be my last!  As  mentioned in the podcast;The Station House Cafe – Baranelli...
Shine – Garforth

Shine – Garforth

Shine is a lovely independent Tanning salon run by the very lovely Sandy, who is a qualified  nurse!  Which, I feel is a very important factor when running this type of business.  Sandy is so passionate about the safety of all her clients and...
Friday 23rd September – Restless Leg Awareness Day

Friday 23rd September – Restless Leg Awareness Day

Happy Friday Garforth – Do you suffer from restless legs?  I didn’t know it was a syndrome!  Well according to my little source of information it’s a very common syndrome and there are things that can help and we have them, right here in...
Mat Mallett Personal Training

Mat Mallett Personal Training

Mat is a fully qualified personal trainer & fitness instructor based in Premier Fitness over on the Newhold Estate, opposite the Aagrah.  Mat has a great reputation for getting his clients where they want to be, if you have a look at...
Friday 16th September   – day of the year #myday

Friday 16th September   – day of the year #myday

Today is ‘i’m going away with the girls day’ and I ‘m taking some of Garforth with me Gin from The Gin Shack, coffee form Cielo, Bread from Dumouchel, nails from Bella Rose 😉 and hopefully the lovely weather we’ve been having in...