Do you want an exercise class that will help you tone up, build a strong and powerful body, but don’t fancy drowning in sweat? Come and try our Pilates classes in Garforth. You will leave feeling relaxed but energised! (though you will feel muscles you haven’t felt for a while the next day!). Worried about injuries? We are qualified Physiotherapists and will tailor exercises to your specific needs.
These ladies are very experienced in their field and this is what makes this class a bit more unique with it being run by Physio’s, you will be re assured in the class about yourself, your body and how you can work it out safely.
Next Pilates course starts Tues 29th Sept, get in touch for more info!
E-mail garforthpilates@gmail.com to book.
Facebook page https://www.facebook.com/garforthpilates?fref=ts
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